I must say you are turning into some genius baby! Working on complex instruments figuring out how to open close dubba and figuring how to feed biscuits to dogs (Juno) from it !
You speak and your first word is papa - hmmmm.
Also I have been addressing my introverted nature and have come across some interesting hacks to give perfect public speech (prepared or spontaneous).
These are the following-
1) practice Wonder Woman pose with deep breathing every morning or before any presentation for atleast 2 mins. It is fooling your mind with your gestures to believe you have power. Breath from diaphragm.
2) anxiety comes from thinking about things that are unnecessary so practice on thinking about now - simple hack multiple 17 * 19 or something complicated so your mind gets alert and engaged in the now.
3) it's a skill so practice thinking on the feet - like on road point at objects and call them some other objects (avoiding patterns like food, color) like point to a chair and call it anything like kite (calling it table is a pattern) . So train your mind to think on its feet.
4) answer in structures - what why and how.. or find similar structures.. that adds credibility to your responses.
5) spell and speak. Sometimes you are too fast and breathless. So spell some words in your mind before uttering them. That helps slow you down and gain pace that gives you confidence.
6) practice opening. Think of it as a conversation and not performance. Maybe begin by asking a question that familiarises you to the audience and helps you gain control.
7) exercise and get your blood flowing that morning. Be fit - you will have confidence.
You are a pro my dear. I love yoo.
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